You’re doing the work in the gym. Now, fuel the results.

IGNITE Pro is the 1-on-1 accountability and nutrition roadmap designed to turn your effort into a permanent transformation.

The Gap:

You’re working hard at the gym, but your body isn't showing it. Why? Because you’re stuck in a cycle of "guessing." You try a diet for two weeks, get frustrated when the scale doesn't move, and default back to old habits. You don't need another diet; you need a system.

The Solution:

A dedicated nutrition coach in your pocket to ensure every rep in the gym counts.

What’s Included in IGNITE?

Directly inside the IRON M&F App:

• IGNITE: Our full 6 phase nutrition system. No guessing. We teach you how to adjust for exactly what your body needs based on your specific goals and activity level.

• The IGNITE Habit Tracker: We track the "lead measures" - calories, & macros, water, and movement—that guarantee long-term body composition changes.

• Coach Review: Your coach monitors your nutrition, hydration, and habits daily to keep you on track.

• Personalized 1-on-1 Check-ins: Every week, your coach sends you a personalized Coaching Video. You’ll see exactly what we’re changing and why, so you’re learning while you're winning.

• IGNITE Vault: Tons of additional resources covering a multitude of topics designed to help you achieve your goals and sustain them long term.

Is IGNITE

Right For Me?

You’re hitting a plateau: You’re working out consistently but the scale or the mirror hasn't moved in weeks.

You’re confused by "Diet Culture": You’ve tried Keto, Paleo, or fasting and nothing sticks. You need a sustainable, science-based approach.

You lack accountability: You know what to do, but you struggle to actually do it when life gets busy.

You want elite results: You want to look like you actually lift.

The IGNITE Commitment

We don’t do "quick fixes." We build systems.

• Price: $99/month
• Commitment: 3-Month Minimum

Why 3 months? Because physiology takes time. We aren't just changing your plate; we’re recalibrating your metabolism.

General Questions

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