IRON CONWAY | IRON Muscle & Fitness
IRON Muscle & Fitness  ·  Conway, Arkansas

IRON
CONWAY

24/7 access. Elite equipment. Real results. Welcome to your gym.

Join IRON Conway Get Directions
200 +
Pieces of Equipment
25,000
Sq Ft Facility
24 /7
Gym Access
$45 /mo
No Contracts
Premium Equipment
Infrared Sauna
Tanning Available
IGNITE AI Coach Included
24/7 Access
Staffed 9am–6pm
IRON Conway

BUILT FOR
RESULTS.
NOT EXCUSES.

IRON Conway is home to the best, and most sought after, gym equipment in Arkansas. With nearly 200 pieces of bodybuilding, powerlifting, functional fitness, and cardio equipment, you’re guaranteed to get everything you want out of your workouts.


$45/mo — No Contracts. No games, no gimmicks, no fine print. Just world-class equipment and a system built around your goals.

View Membership Options
Elite Equipment
Bodybuilding, powerlifting, functional fitness, and cardio — all under one roof.
IGNITE AI Coach
Your personal coaching system included with every membership. Meet Coach Knox.
Infrared Sauna
Recovery, relaxation, and results — access included with your membership.
Tanning Available
Convenient tanning access to complement your training and recovery routine.
Included with Membership

IGNITE IS
IN YOUR
CORNER.

Every IRON Conway membership includes full access to IGNITE and Coach Knox — your 24/7 AI coaching system built on a proven 6-phase nutrition protocol. Real guidance. Real accountability. Included.

  • ✓ Coach Knox AI — personalized to your goals and data
  • ✓ 6-phase nutrition protocol — no guesswork
  • ✓ Daily habit tracking — calories, macros, water, movement
  • ✓ IGNITE Vault — expert resources and guides
Learn More About IGNITE
IGNITE Coaching

Your Coach.
In Your Pocket.

✓  Included with Every Membership

Not a chatbot. Not a generic plan. Coach Knox knows your goals, tracks your habits, and delivers real coaching guidance — the same system our coaches use, now included for every IRON member.

Not a member yet? Get IGNITE standalone for $9/mo — no gym membership required.

Join IRON — IGNITE Included Explore IGNITE →
Memberships

JOIN IRON
CONWAY.

No contracts. No gimmicks. Monthly or annual — your choice. Annual members skip the $35 annual fee.

Single Membership
IRON Single
$45
per month  ·  no contract
  • ✓ 24/7 gym access
  • ✓ IGNITE AI Coach included
  • ✓ 200+ pieces of equipment
  • ✓ IRON M&F App included
  • ✓ Infrared sauna access
  • ✓ Tanning Available
  • ✓ Cancel anytime

Monthly: $35 annual fee drafts on the 15th of the month after you join.
Annual: No annual fee.

What happens after you join
  • 1 Check your email — you’ll receive two links
  • 2 IRON M&F App — training, nutrition & IGNITE access
  • 3 Kisi — your 24/7 door access app
  • 4 Access issues? Call 501-249-5750
Couples Membership
IRON Couple
$79
per month  ·  for two people
  • ✓ Everything in single membership
  • ✓ Covers both members
  • ✓ Both get IGNITE AI Coach
  • ✓ Both get IRON M&F App access
  • ✓ Both get 24/7 door access
  • ✓ Cancel anytime

Monthly: $35 annual fee (covers both) drafts on the 15th.
Annual: No annual fee.

Try It Out
Day / Week Pass
From $10
no membership needed
  • ✓ Full facility access
  • ✓ All equipment available
  • ✓ Infrared sauna access
  • ✓ No commitment
Day Pass — $10 Week Pass

Perfect for visitors or trying out the gym before committing.

Location & Hours

FIND
US HERE.

We’re open 24/7 for member access. Staff is on-site daily from 9am–6pm to help with anything you need.

📍
Address
1350 Old Morrilton Hwy, Conway, AR 72032
⏰
Member Access
24/7 — 365 days a year
👤
Staffed Hours
Monday–Sunday  ·  9:00 AM – 6:00 PM
📞
Phone
501-249-5750
✉