The Spin Studio

@ IRON

Get ready to pedal your way to pure exhilaration with our high-energy spin classes!

At The Spin Studio, we’ve turned cycling into a heart-pumping, sweat-dripping party that’s as fun as it is effective.

Our expert instructors lead you through dynamic routines set to killer playlists, torching calories, boosting endurance, and sculpting those legs—all while you’re too busy having an amazing time to notice the grind.

Whether you’re a newbie or a seasoned rider, every class is a vibe that leaves you stronger, happier, and hooked.

Grab your spot now—your first ride’s calling, and trust us, you won’t want to miss this!



The Schedule:

MONDAY - FRIDAY:

6:15am

12pm

5:15pm

7:15pm

SATURDAY:

9:15am

The VAULT

 The VAULT is an electrifying strength and conditioning class that combines the best of high-intensity functional training, strength conditioning, and bodybuilding techniques into one powerhouse workout.

Designed to push your limits, enhance your strength, and sculpt your body, this class is perfect for those who want to achieve more in less time.

Expect to sweat, lift, and move like never before with dynamic circuits that challenge every muscle group. Whether you're looking to boost endurance, build muscle, or just break through your fitness plateau, our expert trainers will guide you through each rep and set.

Why You’ll Love The VAULT:

• Total Body Transformation:
•  Engage in exercises that not only work on your physique but also improve your functional fitness.
• High Energy Atmosphere: Be part of a vibrant community where every session is charged with motivation and camaraderie.
• Customized Intensity: Suitable for all fitness levels; our trainers adapt the workout to ensure you're challenged yet safe.

Ready to redefine what your body can do? Join The VAULT today and start seeing results that speak for themselves. Spots are limited to keep the quality of training high, so secure your place now and let's get to work!

The Schedule:

MONDAY - FRIDAY:

6:15am

12pm

5:15pm

7:15pm

SATURDAY:

9:15am

IRON Muscle & Fitness

Conway

IRON in Conway is home to the best, and most sought after, gym equipment in Arkansas.

With over 100 pieces of bodybuilding, powerlifting, functional fitness, and cardio equipment, along with our 25,000 sq ft facility, you'll always have more equipment and room than you'll ever need....

And That's just the start!

IRON

CONWAY



1350 Old Morrilton Hwy

Conway, AR 72032

501-249-5750

info@ironmuscleandfitness.com